Turning Scraps into Stories: The Magic of Junk Journaling
Junk journaling is a fun, relaxed, and super creative way to turn everyday bits and pieces into something meaningful. At its heart, it’s all about self-expression, storytelling, and giving new life to things that might otherwise be tossed away. Think of it as part scrapbook, part art journal, and part diary—all rolled into one.
Junk journaling Papers
Instead of using a regular notebook, junk journals are made up of all sorts of interesting or “saved” papers and materials. You might find old book pages, tea dyed paper, envelopes, maps, receipts, wrapping paper, postcards, or even fabric tucked inside. Basically, if you can glue it, sew it, or stick it in—it’s fair game! This mix of textures and colours is what makes junk journals so unique and full of personality.
The ‘Junk’ in Journaling
The “junk” part isn’t about rubbish—it’s about reusing and repurposing. It’s that satisfying feeling of looking at something ordinary, like a paper bag or an old ticket, and thinking, “I can do something with that!” It’s creative, resourceful, and a great way to be a little more mindful about waste.
What rules?
One of the things people love most about junk journaling is just how interactive it can be. These aren’t just flat pages—you can add pockets, tuck spots, flip-outs, tags, and little hidden notes. You can tuck away quotes, memories, photos, or even bits you like the look of. It turns your journal into something you explore, not just read.
There are absolutely no rules, which is a big part of the appeal. You can use your junk journal however you like. Some people write in theirs like a diary, others focus more on the arty side with collage and layering. A lot of people do a mix of both. You might create a themed journal—like vintage, travel, nature, or something whimsical—or just let it evolve as you go.
Making the journal itself can be just as enjoyable as filling it. Some people love binding their own books using simple stitches, while others prefer to use a pre-made notebook and build from there. Either way works perfectly. The idea is to keep it easy and enjoyable, not perfect.
Not sure of what to collect? Download our free list of what to collect for junk journaling
And that’s another lovely thing about junk journaling—it’s very forgiving. There’s no such thing as a mistake. If something doesn’t look quite right, you can cover it, layer over it, or just embrace it as part of the page. It takes the pressure off and lets you just play and experiment.
